Inspire Empower Strengthen Through Movement

 
 
 
 
  
 
 
 Empower Her Club - Woodford
  
 10 Google reviews 
 
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 Iman Ejaz 
 
 
 
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P.T. Is good at what she does, she’ll get you the results you want & even adapt the exercises you want to to with her own adaptions to get the best results as possible. I lost a stone in a month & am walking upright more than I have in a decade.
  
 
  
 
 
 
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 Zarah 
 
 
 
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Working with Fatima has been nothing short of transformative. Not only does she guide me through every private session with motivation and expertise, but she also goes above and beyond by keeping me on track with regular check-ins outside of our workouts. It’s this level of dedication and personal attention that sets her apart and truly makes a difference in my journey. Fatima’s passion for the importance of movement and nutrition in achieving a balanced, healthy life is contagious. What I’ve learned from her is completely changing my approach to fitness and food. With her ongoing support and guidance, I’m now hitting my protein goals for the first time in years, something I never thought I could do. For so long, I struggled with eating well and staying consistent, but Fatima is helping me shift my mindset and break through those barriers. Her advice on nutrition is practical, manageable, and perfectly tailored to my needs. What stands out the most is her unwavering belief in me. She constantly motivates me to push my limits and shows me what I’m capable of, both physically and mentally. She’s not just helping me get stronger, she’s empowering me to take control of my health and make lasting changes that go beyond the gym. Thanks to Fatima, I feel more confident and in control of my health than I ever have before. Her support, both inside and outside the gym, has been life-changing, and I can't recommend her enough to anyone looking to make a real, sustainable change in their life. If you're thinking about contacting her, please just do it as I found her through google reviews and it's the best decision I made.
  
 
  
 
 
 
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 Sabie Gisborne 
 
 
 
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Fats is a great PT she listens to your goals and and areas of focus. She’s not just focused on the actual train but gives great nutrition and supplements advice needed as well get older! She always gives great advice and seen the difference from listening and adapting it in my training. She’s also helps to push giving you the motivation sometimes needed when your not quite feeling it! Love working out with her and would recommend her to all!!!
  
 
  
 
 
 
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 sadaf naqvi 
 
 
 
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I started just a few weeks ago and love attending the group sessions. Fatima is encouraging and truly inspiring providing a safe and comfortable space. You feel a true sense of community within the sessions. I’m already feeling the difference in my posture, self confidence and general fitness. I couldn’t recommend her classes more :) Thank you Fatima!
  
 
  
 
 
 
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 Zimma zims 
 
 
 
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Highly recommend. As a newbie, Fatima makes you feel extremely welcome and her approach is warm and friendly. The right balance for whats needed for you to feel the benefit of having an instructor/PT. I look forward to attending her sessions! Don't delay, join today! X
  
 
  
 
 
 
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 Neelam Amin 
 
 
 
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I have started with Fatima few months ago to get back on my fitness strength. She is amazing, very positive, helpful, hard working and motivating. There is always a friendly atmosphere and challenging workouts during classes.I would recommend her to anyone who looking for fitness training. She is phenomenal!
  
 
  
 
 
 
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 S Raja 
 
 
 
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Never been to the gym, hadn't exercised in years... to say I was nervous for my first session was an understatement. But I had heard good things about PT Fatima and I soon saw why. She is patient, kind, explains the exercises really well and has the best sense of humour. I attend once a week and each week there are new and challenging exercises which push me to my limit in the best way.  I leave energised and motivated to eat better and move more in the rest of my week. In just 3 months I have noticed more energy, better muscle tone, clothes fit better and just a feeling of optimism and well being.
  
 
  
 
 
 
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 Salome Munuo 
 
 
 
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Empower Her Club is Fantastic group of women, led by Fatima. I recently joined this group and I am really enjoying the small group PT classes. I would recommend Empower Her to kick start your fitness journey 10/10!
  
 
  
 
 
 
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 Safina Yousaf 
 
 
 
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Fantastic personal trainer that I attend with my daughters to get them active and myself to improve my own fitness. Fatima is such a down to earth lovely person we all enjoy our sessions!
  
 
  
 
 
 
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 Nashwa Nader 
 
 
 
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I am really enjoying the classes at this studio gym. Fatima is amazing and the vibe she creates is so friendly and supportive. She takes into consideration different fitness levels and also pushes you to do better. I love it so much and highly recommend it.